Founded in 1997, The Shala was one of London’s first centres dedicated purely to yoga. The company moved to its current location in West Norwood in 2014, taking over a refurbished Victorian warehouse.
The purpose built space boasts three studios, all spacious and filled with natural light to create the ideal environment for yoga and Pilates.
It also features a therapy room, changing rooms and a coffee bar, to provide a peaceful and welcoming place for guests to developing their physical, emotional and spiritual wellbeing.
The centre hosts a wide variety of classes and workshops including specially curated programmes for children, teens and pregnant women.
- Monday06:30 - 21:30
- Tuesday06:30 - 21:30
- Wednesday06:30 - 21:30
- Thursday06:30 - 21:30
- Friday06:30 - 21:30
- Saturday06:30 - 21:30
- Sunday06:30 - 21:30
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